Estelle Harford

Estelle Harford

“Move better, feel stronger, and train with confidence.”

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Meet Estelle: Myofascial release for bodies that train hard and recover smart.

Estelle Harford is a nationally recognized wellness consultant and myofascial release expert who helps clients build strength, restore mobility, and reduce pain. She’s a Ki-Hara Resistance Stretching Master Trainer (one of only a small number worldwide) and a John F. Barnes Myofascial Release practitioner — a rare combination that supports both performance and lasting relief.

At Eclipse, Estelle creates highly personalized programs for athletes and busy professionals, with experience supporting concerns like chronic neck/back/shoulder pain, knee pain, TMJ, migraines, plantar fasciitis, arthritis, scoliosis, MS, fibromyalgia, and chronic fatigue. Her work has been featured in the Huffington Post, PureWow, Chicago Social Magazine, and Modern Luxury.

All Trainers

Our personal trainers have extensive experience, boast personal results that you, yourself, might like to achieve, and offer track records of long-standing client success. They inspire our clients to do their best by strengthening their bodies and their minds.

Alex Carson

“You’re either going to do it or you’re not going to do it. There’s no in between, and there’s no maybe.”

Jakes Strauss

“Fitness is a journey. You can’t see daily changes, but you can look back and see a transformation.”

Jessica Cartee

"Don't have time to work out? You do. It only takes small changes in your daily routine to get started."

Julius Ayinla

"Your body is capable of more than you think. It’s your mind that you have to convince to take it to the next level."

Max Creasman

"Strength isn’t built in the gym alone – it’s also in the decisions you make outside of it, such as rest and nutrition."

Sydney Kaufmann

"The hardest part of any workout is starting, but the best part is finishing stronger than when you began."

Alexandra DiRocco

"Fitness should fit your life, not take it over."

Estelle Harford

“Move better, feel stronger, and train with confidence.”

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